Amy Cooper   HOME Classes | Workshops | Retreats            amyyogini@gmail.com My teaching is founded on the intention to support others in cultivating a healthy body/mind/heart connection. From my experience, when we are awake in this way, we have direct access to our health and well-being. For the last 22 years I developed my work in the San Francisco Bay Area, teaching privately and publicly, as well as, training teachers and coordinating yoga programs for the community. I recently opened the Shasta Yoga Center in Mount Shasta, CA -- A Center dedicated to bringing the peace and wisdom of yoga into daily life. My first teaching certification was from the Iyengar Yoga Institute of San Francisco and later from the Integrative Yoga Therapy Program. I then founded and directed my first yoga Center, the Yoga Garden in Marin County. Valuing high standards in teaching, I became a Registered Yoga Alliance Teacher. In my work I draw upon a background in movement therapy and bodywork, and combine my various training with a spiritual inspiration from yoga philosophy and Buddhist Vipassana practice. My classes offer students a strong foundation in healthy alignment principles and technique, with a focus on self care and mindfulness practice.     SHASTA YOGA CENTER 201 North Mount Shasta Blvd. Mount Shasta CA, 96067 530-926-0221   Amy Cooper