WORKSHOPS ~ SPECIAL EVENTS

Universal Love and the Path of the Heart

in the teachings of Raphael, Jose Trigueirinho Netto, and Paul Brunton

Thursday evenings 6:30-8:00 pm; Call for details

Throughout the ages and in all traditions, love or the path of the heart has been offered as a way to connect with the Divine and to realize our deepest nature.  In this class we will explore the writings of three contemporary spiritual teachers on the subject of Love as a spiritual path.  Love-Devotion is seen to be an essential aspect of all paths, including those employing the mind, will and body, and especially important at this moment of planetary evolution.  The class will incorporate readings, discussion, silence and chanting of mantras.
For more information contact Beatriz and Micha-El Berkowitz at 530 938-3889 or e-mail either editorial.northamerica@difusaofigueira.org or coordination.northamerica@difusaofigueira.org.  Beatriz and Micha-El are lifelong students of the perennial wisdom teachings who have recently moved to the Mount Shasta area.

Explore Yoga's Higher Limbs with Amy Cooper

Sunday, March 11, 1:30-4:30 pm; $30.  / $25. pre-paid by 3/3

The Eight-Limbed Path (Ashtanga Yoga) as set out by sage Patanjali will be explored through practice and discussion. This extended class will view the first 4 limbs as a means to draw the practitioer inward to support the last 4 limbs and a conscious outward being in the world. To register call Amy @ 926-0221.

Registration is required in order to reserve your space. 926-0221.

Dance Your Journey© with Anasha

~ Sacredness ~ Love ~ Movement ~ Breath ~ Sound~

Sundays, 6:30-8 pm; Starting price from $7-11 ~ on going weekly class

This is the practice of fluid dance for self and interactive sacred conscious loving connecting exploration,
integrating and transforming on all levels: physical, emotional, mental and spiritual.
For all ages, all levels of ability, all kinds of people. Welcome newcomers and experienced dancers.

"Life is movement, love and sacredness~ fluid loving movement. This is an invitation for you to come, shake away any trapped energy and move in a fluid way to be moved by your own natural physical vessel fluidity. In the first part of this experiential class there is a short ‘free dance’ space where you all arrive. Then we come together for self, pair or circle connecting dancing and sacred connecting exercises. I endeavour to offer a balance of guided structures and free space to let go and have a good boogie.

I encourage you to move your body temple at your own pace and bring alive your own YOUniquess, to remember how to listen to your own sacred body temple wisdom without pushing or holding it back. Emotionally and creatively it is a wonderful way to express how you are feeling and a great place to practice life skills like body boundaries and making heartfelt conscious contact. I aim to provide you with an atmosphere of sacredness, love, safety, play and permission so you can access your Inner Beauty Way© at your own pace."  --Anasha

Supported by sacred music and using various teachings drawn from ancient sacred traditions (Lemurian, Indigenous, Ancient Tantra and Tao) and modern ones (Spiritual Counselling and 5 Rhythms of Love© Assistant) along with my intuitive guidance and experience of group dynamic, I invite you, lovingly and consciously, for your conscious and unconscious selves, to breathe, move, experiment with different parts of your body, enter your own body temple’s dance, with the curiosity of a child to also connect with other 'Movers' in a sacred conscious loving way to encourage you to be in touch with your Divine Sexual Essence (Divine Masculine/Feminine, Divine Child and Conscious Loving Connecting) and let your body unwind and de-stress you can allow 'your selves' to explore how you feel while moving, pausing and connecting. Let your heart and soul 'dance you', let yourself be moved as you moved, relax and connect in a conscious loving way. For more info call Anasha (510)541-3073.

Wear comfy clothes and you may arrive at 6:15 pm for prompt start at 6:30 pm.

Check Back, More to be Announced!